R U OK? Day is an annual national event, recognised in 2026 on Thursday 10 September.
The initiative is aimed at inspiring and empowering people to meaningfully connect with those around them. You don't need to be an expert to reach out.
R U OK? recommend four steps to help to start a conversation that could change a life:
Our Wellbeing Team would like to share this important message and video with our community.
Every day can be R U OK? Day.